04: How To Drop That Quarantine 15 Pounds
Episode Notes
In this episode Hosts Josh, Connor, Trevor, & Dave discuss 3 steps to lose weight added on during Quarantine and how to easily implement them.
- High Intensity Cardio. (2:05)
- Curvaceous not bulky. (10:05)
- How to really cut with this app. (14:00)
- The most effective protein intake. (18:59)
- Evolutionary Fasting? (26:53)
- 3 Steps to lose bodyfat added during Quarantine. (31:23)
- Game of Thrones? (37:49)
- How THC and CBD can be healthy in moderation. (40:45)
- Josh is doing a photoshoot. (41:32)
- Connor is getting back into competitive bodybuilding? (43:05)
- Favorite Arnold Movies. (48:34)