06: Matt Shiver Doctorate in Physical Therapy and Certified Strength & Conditioning Specialist, Law Enforcement Physical Training, How to Find The Perfect Physical Therapist For You, 3 Best Books for Focus and Personal Freedom
In this episode Hosts Josh, Connor, Trevor, and Dave chat with Doctor of Physical Therapy Matt Shiver on how he has impacted so many people through his journey creating effective.fitness for over 660 law enforcement workers, properly assessing movement for his clients, The Online PT Side Hustle Podcast, and his experiences learning from other coaches while he attended Duke University.
- Welcome Dr. Matt Shriver. (00:20)
- How Matt got into Physical Therapy. (2:07)
- Bar Slamming! (5:59)
- MASH Elite Performance. (8:57)
- Law Enforcement get trained w/ Effective.fitness. (11:15)
- How to find a good Physical Therapist. (16:38)
- Passive vs. Active Modalities. (21:23)
- Functional Movement Screening and Gray Cook. (29:46)
- Creating fitness programs and websites. (37:06)
- Basic training philosophy w/Dan John. (43:43)
- Cash-Based or Insurance Physical Therapy? (49:44)
- Military programs at Baylor. (58:40)
- The Online PT Side Hustle Podcast. (1:00:00)
- 3 Recommended Books! (1:03:42)
- Deep Work by Cal Newport. (1:03:56)
- The 4-Hour Work Week by Tim Ferris. (1:04:47)
- The Four Agreements by Don Miguel Ruiz. (1:05:58)