{"id":12,"date":"2020-04-29T01:53:23","date_gmt":"2020-04-29T01:53:23","guid":{"rendered":"https:\/\/bluecollarfitnesspodcast.com\/?page_id=12"},"modified":"2022-01-27T22:25:11","modified_gmt":"2022-01-28T04:25:11","slug":"home","status":"publish","type":"page","link":"https:\/\/bluecollarfitnesspodcast.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#408fac&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(133,170,170,0.51)&#8221; background_color_gradient_end=&#8221;#408fac&#8221; background_color_gradient_type=&#8221;radial&#8221; background_color_gradient_direction_radial=&#8221;top right&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/04\/blue-collar-bck.jpg&#8221; custom_padding=&#8221;7vw||0||false|false&#8221; global_colors_info=&#8221;{}&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221;][et_pb_row _builder_version=&#8221;4.4.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(26,24,68,0)&#8221; background_color_gradient_end=&#8221;#408fac&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/04\/podcast-02-1.png&#8221; background_position=&#8221;top_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;|10%||10%||true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;1%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Lato|900|||||||&#8221; header_font_size=&#8221;82px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Raleway|||on|||||&#8221; header_4_font_size=&#8221;22px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.6em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_font_size_tablet=&#8221;62px&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>New Episodes!<\/h4>\n<h1>The Blue Collar Fitness Podcast<\/h1>\n<p><span>is an attitude, mindset, and work you can be proud of! We want to cultivate our knowledge to speak to and help others around us with this Podcast.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>[convertkit form=1761887]<\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x49;||divi||400&#8243; icon_color=&#8221;#eaeaea&#8221; image_icon_width=&#8221;80px&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.13.0&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;14px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px&#8221; icon_font_size=&#8221;80px&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_code _builder_version=&#8221;4.4.4&#8243; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"width: 100%; height: 170px; margin-bottom: 20px; border-radius: 10px; overflow: hidden;\"><iframe style=\"width: 100%; height: 170px;\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.captivate.fm\/show\/6fe60a7b-b473-4777-bf87-62eb949bda1b\/latest\/\"><\/iframe><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTAs&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#408fac&#8221; custom_padding=&#8221;0|0px|54px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_text=&#8221;Subscribe Now&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.17.2&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_bg_color=&#8221;#fe4943&#8243; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;Raleway|700||on|||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;18px|200px|18px|200px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|50px||50px||true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2021\/01\/IMG_6803-scaled.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;4 Week At Home Workout Program&#8221; button_url=&#8221;https:\/\/daveshepp.ck.page\/products\/bcf-at-home-workout-program&#8221; button_text=&#8221;Buy Now&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>Are you ready to make a change in your body and health even though the gyms are closed but don\u2019t know what to do?With this &#8220;At Home Workout Program&#8221; You will only need a set of bands and a pull up bar.\u00a0 We have links in the program bar to buy the equipment needed for about $70 using our Amazon Affiliate Link.\u00a0 If you have any questions before you buy, let us know!<\/p>\n<p>Video links are assigned to all exercises in Week 1 of the program to demonstrate proper technique.\u00a0<\/p>\n<p>Use links on your desktop or in ibooks on your mobile device.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#eaeaea&#8221; background_image=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/04\/podcast-03.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_2=&#8221;true&#8221; _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/10\/IMG_8686.jpg&#8221; title_text=&#8221;IMG_8686&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.6.1&#8243; border_radii=&#8221;on|3px|3px|3px|3px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;32px&#8221; box_shadow_blur=&#8221;48px&#8221; box_shadow_spread=&#8221;-16px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;30px||30px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#408fac&#8221; header_2_font_size=&#8221;52px&#8221; header_2_line_height=&#8221;1.2em&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;36px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>About Blue Collar <br \/>Fitness Podcast<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#fe4943&#8243; divider_weight=&#8221;5px&#8221; _builder_version=&#8221;3.14&#8243; max_width=&#8221;120px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_text_color=&#8221;#0a0a0a&#8221; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#fe4943&#8243; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Blue Collar Fitness features Josh Sargeant, Trevor Powers, Connor Burton, and Dave Shepp. Three personal trainers and a life coach on a mission to help inspire other personal trainers and training clients become healthy &amp; fit. Our current disclaimer is we do not know what the hell we are doing but we hope you enjoy our show!<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;Read More&#8221; _builder_version=&#8221;4.4.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_bg_color=&#8221;#fe4943&#8243; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;Raleway|700||on|||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;18px||18px||true|false&#8221; custom_padding_phone=&#8221;|80px||80px||true&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Online Coaching Is Available&#8221; button_text=&#8221;Click Here&#8221; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||40px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_cta][et_pb_text _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Connor is now accepting clients for online personal training.\u00a0 If you would like more information about his rates and services, call him at (503) 477-0831.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2021\/03\/IMG_2E7CDBEE8BA3-1.jpeg&#8221; title_text=&#8221;IMG_2E7CDBEE8BA3-1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/10\/IMG_7922.jpg&#8221; title_text=&#8221;IMG_7922&#8243; _builder_version=&#8221;4.6.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Episodes&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#408fac&#8221; custom_padding=&#8221;||||false|false&#8221; top_divider_color=&#8221;#408fac&#8221; top_divider_height=&#8221;12vw&#8221; top_divider_flip=&#8221;vertical&#8221; top_divider_arrangement=&#8221;above_content&#8221; top_divider_height_tablet=&#8221;60px&#8221; top_divider_height_phone=&#8221;60px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_left_right_link_1=&#8221;true&#8221; padding_left_right_link_2=&#8221;false&#8221; _builder_version=&#8221;4.4.4&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||true&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;1%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;ds-vertical-align&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#fe4943&#8243; custom_padding=&#8221;5vw|10vw|60px|10vw|false|false&#8221; custom_padding_tablet=&#8221;|10%||10%||true&#8221; custom_padding_phone=&#8221;|||&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;|||&#8221; padding_tablet=&#8221;|10%||10%||true&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|900|||||||&#8221; header_2_text_color=&#8221;#1a1844&#8243; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_line_height=&#8221;1.6em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;500px&#8221; module_alignment=&#8221;left&#8221; header_2_font_size_tablet=&#8221;50px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Latest Episode<\/h3>\n<h2>Our Latest Episode is live! Listen now.<\/h2>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.4.4&#8243; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"width: 100%; height: 170px; margin-bottom: 20px; border-radius: 10px; overflow: hidden;\"><iframe style=\"width: 100%; height: 170px;\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.captivate.fm\/show\/6fe60a7b-b473-4777-bf87-62eb949bda1b\/latest\/\"><\/iframe><\/div>\n<p>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;center_left&#8221; custom_padding=&#8221;0vw|6vw|60px||false|false&#8221; custom_padding_tablet=&#8221;60px|10%||10%||true&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_tablet=&#8221;60px|10%||10%||true&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221; padding_phone=&#8221;60px|10%||10%||true&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Recent Episodes<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#fe4943&#8243; divider_weight=&#8221;5px&#8221; _builder_version=&#8221;3.14&#8243; max_width=&#8221;120px&#8221; custom_margin=&#8221;30px||50px||false&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_code _builder_version=&#8221;4.4.4&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"width: 100%; height: 600px; margin-bottom: 20px; border-radius: 10px; overflow: hidden;\"><iframe style=\"width: 100%; height: 600px;\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https:\/\/player.captivate.fm\/show\/6fe60a7b-b473-4777-bf87-62eb949bda1b\"><\/iframe><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#1a1844&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#eaeaea&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_color_gradient_type=&#8221;radial&#8221; background_color_gradient_direction_radial=&#8221;left&#8221; background_color_gradient_end_position=&#8221;36%&#8221; background_image=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2020\/04\/podcast-03.png&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;5vw||5vw||true|false&#8221; global_colors_info=&#8221;{}&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_text_color=&#8221;#408fac&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Meet The Hosts<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#fe4943&#8243; divider_weight=&#8221;5px&#8221; _builder_version=&#8221;3.14&#8243; max_width=&#8221;120px&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_team_member name=&#8221;Josh Sargeant&#8221; image_url=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2022\/01\/josh-sargeant-bcf-600&#215;600-1.jpg&#8221; facebook_url=&#8221;https:\/\/www.facebook.com\/JoshSargeantJoshSargeant\/&#8221; icon_color=&#8221;#0a0a0a&#8221; _builder_version=&#8221;4.14.7&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#0a0a0a&#8221; header_font_size=&#8221;18px&#8221; header_line_height=&#8221;1.8em&#8221; body_text_color=&#8221;#408fac&#8221; body_link_text_color=&#8221;#408fac&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;240px&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;16px&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; border_radii_image=&#8221;on|200px|200px|200px|200px&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;22px&#8221; header_font_size__hover_enabled=&#8221;22px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_line_height__hover=&#8221;1em&#8221; header_line_height__hover_enabled=&#8221;1em&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; sticky_enabled=&#8221;0&#8243; title_text=&#8221;josh sargeant bcf 600&#215;600&#8243;]<\/p>\n<p><a href=\"http:\/\/www.joshsargeant.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.joshsargeant.com<\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_team_member name=&#8221;Connor Burton&#8221; image_url=&#8221;https:\/\/bluecollarfitnesspodcast.com\/wp-content\/uploads\/2022\/01\/connor-burton-bcf-600&#215;600-1.jpg&#8221; facebook_url=&#8221;https:\/\/www.facebook.com\/connorburtontraining\/&#8221; icon_color=&#8221;#0a0a0a&#8221; _builder_version=&#8221;4.14.7&#8243; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#0a0a0a&#8221; header_font_size=&#8221;18px&#8221; header_line_height=&#8221;1.8em&#8221; body_text_color=&#8221;#408fac&#8221; body_link_text_color=&#8221;#408fac&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;240px&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;16px&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; border_radii_image=&#8221;on|200px|200px|200px|200px&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;22px&#8221; header_font_size__hover_enabled=&#8221;22px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_line_height__hover=&#8221;1em&#8221; header_line_height__hover_enabled=&#8221;1em&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; title_text=&#8221;connor burton bcf 600&#215;600&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><a href=\"https:\/\/connorburtontraining.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">connorburtontraining.com<\/a><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;true&#8221; padding_left_right_link_2=&#8221;false&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.4.4&#8243; background_color=&#8221;#408fac&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;60px|||&#8221; custom_margin_tablet=&#8221;0px|||&#8221; custom_margin_phone=&#8221;|||&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px|0px|0|0px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;1%&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;120px|||20vw&#8221; custom_padding_tablet=&#8221;60px|10%|60px|10%|true|true&#8221; custom_padding_phone=&#8221;|||||false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;|||||false&#8221; padding_tablet=&#8221;60px|10%|60px|10%|true|true&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Lato|700|||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Get In Touch<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#fe4943&#8243; divider_weight=&#8221;5px&#8221; _builder_version=&#8221;3.17.2&#8243; max_width=&#8221;120px&#8221; module_alignment=&#8221;left&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#fe4943&#8243; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Pellentesque rhoncus placerat nisi non lobortis. Etiam efficitur bibendum consequat. In porta mauris ac lacus sollicitudin, vel sagittis nisl sodales. Proin vitae blandit urna.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#fe4943&#8243; custom_padding=&#8221;100px|10vw|100px|10vw&#8221; custom_padding_tablet=&#8221;60px|10%|60px|10%|true|true&#8221; custom_padding_phone=&#8221;||||true|&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; padding_phone=&#8221;||||true|&#8221; padding_tablet=&#8221;60px|10%|60px|10%|true|true&#8221; padding_last_edited=&#8221;on|phone&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_contact_form captcha=&#8221;off&#8221; submit_button_text=&#8221;Send Message&#8221; module_id=&#8221;et_pb_contact_form_0&#8243; _builder_version=&#8221;4.13.1&#8243; _unique_id=&#8221;e71a36b2-ffb8-418e-ad8a-539dbcc8099d&#8221; form_field_background_color=&#8221;#ffffff&#8221; form_field_font=&#8221;||||||||&#8221; form_field_font_size=&#8221;16px&#8221; form_field_line_height=&#8221;1.8em&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#1a1844&#8243; button_border_width=&#8221;12px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;Raleway|700||on|||||&#8221; custom_margin=&#8221;|||-13vw&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; form_background_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Name&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email Address&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Message&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Episodes! The Blue Collar Fitness Podcast is an attitude, mindset, and work you can be proud of! We want to cultivate our knowledge to speak to and help others around us with this Podcast.[convertkit form=1761887]&nbsp; Are you ready to make a change in your body and health even though the gyms are closed but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":30,"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/pages\/12\/revisions\/421"}],"wp:attachment":[{"href":"https:\/\/bluecollarfitnesspodcast.com\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}